I Need A Word …
Today is my first post for my blog page, I Need a Word! I greatly appreciate all the encouragement from Rob Wilson and my Expert Empire colleagues! I first purchased this blog site in 2014 and have been wondering what to write since then. As Rob Wilson stated, “people are waiting to hear a word from you!”
So my first Word for today is … Gratitude! Gratitude is the quality of being thankful or an emotion for expressing appreciation for what one has. I am grateful for all the wonderful people that are in my life both personally and professional. We are designed to be in relationship and are not on an island alone! Did you know that studies have shown that we can intentionally cultivate gratitude and increase our well-being and happiness in doing so. Also, the expression of gratitude to others is associated with increased energy, optimism and empathy. What are you grateful for?
See you next time!